Here is a video clip available in 3 different formats.
This video was taped at "Ice at the Parks" competition in Arlington, Texas on September 15th 2006.

These clips are 320x240 in size.
.rm format - 17MB file size
.wmv format - 17MB file size
.mpg format - 53MB file size

These clips are 640x480 in size.
.rm format - 50MB file size
.wmv format - 52MB file size
.mpg format - 104MB file size

It's best to right-click on the link you want and save it to your hard drive.
"save target as", "save link target as", or something similar